What is emotional safety? And how do you cultivate an emotionally safe marriage? In this episode, Josh and Christi talk about elephants in marriage and how to be your true self in hard conversations with your spouse. They talk about: Approaching conversations in love rather than fear Having an “us against the world” mindset How… View Post
Life moves quickly. Such that the blistering pace can prevent us from being truly present with our family, with God, with ourselves. The pace can feel unrelenting. Even as soon as our family lands on a summer rhythm, summer comes to an end and it’s time for kids to go back to school. The beauty… View Post
All of our emotions, including anger, are a God-given gift. They allow us to learn what is healthy and unhealthy, where we have been wronged, or whether or not we need to set boundaries. The way we react to our anger has the power to either damage our relationships or help us make the most… View Post
When it comes to cultivating a healthy home, emotional safety is everything. In this episode, Josh and Christi describe why talking about emotions and building an emotional vocabulary matters. In covering Decision #3: Talk About Emotions, they discuss how to help kids regulate their emotions with a feelings chart and the importance of processing your… View Post